A healthy brain is the key to living longer and looking younger. In USE YOUR BRAIN TO CHANGE YOUR AGE, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also dramatically decrease the risk for Alzheimer's disease.

Hardcover - 371 pages

*Please note: This is a second hand book and may show signs of being loved by a previous owner: there may be wear and tear, corners may be creased, the previous owners name may be written inside the front page and even sometimes underlining of words. However, sometimes the book may also be new. Also the cover or edition may vary from the one shown. 🙂