The One-Minute Healer, drawing on a wide range of natural healing approaches including nutrition, yoga, homeopathy, massage, relaxation, and even humor, not only gets readers back on their feet, but also provides them with quick and easy ways to do so. Using a relaxed, humorous style, this guide addresses 31 common health problems along with 500 healing techniques.

There are GOOD reasons that this book has been translated into 8 different languages. This book is FULL OF PRACTICAL ADVICE and is fun and funny to read!

In a breezy, practical style crackling with wit and wisdom, renowned homeopath and natural healer Dana Ullman provides more then 500 quick and easy ways to begin the process of healing common ailments. Ullman teaches how to use nutritional supplements, herbal and homeopathic medicines, massage, hypnosis, stress management and common sense to treat a wide variety of maladies that best most of us- from Acne to Ulcers and Vaginitis. Along the way, Ullman offers humor, puns, cartoons and the thoughtful advice that is his trademark, which has endeared him to a wide following as one of the most authoritative figures in alternative health today.

“This is a delightful and sensible book about medical self-care. I reccomend it as a good addition to your home health library.”–Andrew Weil, M.D., author, founder of the Program in Integrative Medicine, University of Arizona

“Once again, Dana Ullman has been able to bring the means of achieving health to the individual. This book is fun, informative, balancing and wonderful.”–Lindsay Wagner actress and author of “The High Road to Health”

“A fine, funny and useful book”–Dr. Dean Ornish, M.D., author, founder of the Preventive Medicine Research Institute, author of “Dr. Dean Ornish’s Program for Reversing Heart Disease”

Excerpt from the book:
INTRODUCTION
Becoming a healer in one minute is really no big deal. You’ve actually been working at healing longer than you think. Thousands of years of survival training have been built into your genes. From the moment of conception up to this very instant, every cell of your body has actively and continually defended itself against microbes, environmental assaults, and all types of stress. Perhaps most wonderful of all, your body has defended itself against you and the ravages you have inflicted on it.

Occasionally, of course, you need some help in healing. At times you learn a technique or two to heal yourself, and at other times, you may go to a health expert.This book will help you with the first choice. It will increase your knowledge of what you can do to help the expert healer inside you to do its work. The premise of this book is: if you take your disease lying down, you are apt to stay that way.

Paperback 206 pages